20 Minute Yin Yoga Using Everyday Household Items! | CJY
- Chelsea Joy Arganbright
- Apr 15, 2020
- 1 min read
I love providing tips and tricks so we can do our yoga practice from home -improvising on the typical blocks, bolsters and straps! Enjoy this quick 23 minute session.
Supplies needed:
❤️Belt, scarf OR 1 meter long rope to hold
❤️Baseball or tennis ball
❤️A wall
Comments